India since the ancient time, rely on the natural way of maintaining the health and wellness of the people. Yoga and meditation is one of the principles of the ancient medication to look after the variety of health issues. Today, the destinations like Rishikesh, Haridwar, Agra, Jaipur, Shimla, Amritsar, Udaipur and Ranthambhore along with Ayurveda and Spa resorts in North India are the must visit destinations whereas Kerala, Bangalore, Cochin, Calicut, Kovalam, Kumarakom, Alleppey and Trivandrum in south India for entire range to exercises and to heal the problems related to cardiac, mental health, joint and muscle pains, depression and many others